The Brentwood Counselling Blog
Anxious Attachment in Romantic Relationships
Recognizing and Overcoming Hypersensitivity Has anyone ever told you that you’re too sensitive? Or that you overthink things? Do you second guess your interactions with others, and afterwards, replay the scene over and over again with different versions of what
The Impact of Neglect on Your Adult Relationships
How Childhood Emotional Neglect Influences Adult Attachment Styles Were you abused in childhood and don’t even know it? Most of us are aware of physical abuse, sexual abuse, and even verbal abuse. But the most “neglected” type of abuse is
Do you normalize mistreatment?
You might and not even know it Do you have a loved one (e.g., partner, parent, friend, family member) who does or says things to you that you don’t like, but you don’t do anything about it? Do you excuse
Top 3 Reasons Why You Should Celebrate Women
Written By: Dr. Gloria Lee, Registered Psychologist My mom’s birthday happens to fall on International Women’s Day, March 8. How befitting. When I think about her life journey, she has really paved the way for the women in my family.
How to Celebrate Women Through Self-Care
Written By: Dr. Nardeen Awadalla, Registered Psychologist What does celebrating women look like? If you are a woman, how do you celebrate yourself? If you are a person that cares about a woman, how do you celebrate her? International Women’s
How Digital Literacy Can Support Women’s Safety, Health and Wellbeing
Written By: Isabel Bleim, Registered Clinical Counsellor The theme for International Women’s Day 2023 is “DigitALL: innovation and technology for gender equality.” There is no question that technology plays a crucial part in our everyday lives. And there is no
