Most of us look for individual counselling when we feel stuck and don’t know what to do or who to talk to.
We start to notice that the problem is affecting us in our daily life, with friends, family, a partner, and work.
This is what you can expect from your individual counselling session at Brentwood Counselling Centre in Burnaby:
- Gain awareness and insight into your struggles
- Understand the triggers for your problems
- Develop effective strategies to deal with your issues
- Feel empowered, confident and happier
- Learn the tools and skills needed for lasting healthy change
YOU’VE COME TO THE RIGHT PLACE FOR HELP AND SUPPORT
Find Invidividual Counselling With A Team Member