Do You Normalize Mistreatment?

You might and not even know it Do you have a loved one (e.g., partner, parent, friend, family member) who does or says things to you that you don’t like, but you don’t do anything about it? Do you excuse their poor behaviour by saying things like, “Sometimes you have to look beyond the behaviour […]

Is Couples Counselling Right for Us?

Written by: Dr. Gloria Lee, Registered Psychologist  How do you know if you and your partner need couples counselling? How does it help and what does it entail?  I get asked this question a lot. Just you asking this question tells me that you’ve considered couples counselling because the problems you are experiencing are beyond […]