Top 3 Reasons Why You Should Celebrate Women

Written By: Dr. Gloria Lee, Registered Psychologist My mom’s birthday happens to fall on International Women’s Day, March 8. How befitting. When I think about her life journey, she has really paved the way for the women in my family. Mom is the eldest of 11 children. She grew up in poverty. Because of life […]

How to Celebrate Women Through Self-Care

Written By: Dr. Nardeen Awadalla, Registered Psychologist What does celebrating women look like? If you are a woman, how do you celebrate yourself? If you are a person that cares about a woman, how do you celebrate her? International Women’s Day recognizes the social, economic, cultural, and political achievements of women. We can all agree […]

How Digital Literacy Can Support Women’s Safety, Health and Wellbeing

Written By: Isabel Bleim, Registered Clinical Counsellor The theme for International Women’s Day 2023 is “DigitALL: innovation and technology for gender equality.” There is no question that technology plays a crucial part in our everyday lives. And there is no doubt that a digital divide exists between the haves and the have-nots. The pandemic demonstrated […]