valentines day – Brentwood Counselling Center

Spark Up Your Relationship: The Secret to Long-Lasting Romance

Written By: Leah Liu, MCP, Registered Clinical Counsellor As February approaches, Valentine’s Day is on the horizon. Have you thought about what gifts you want to give and receive from your partner? Or are you planning a romantic dinner? But how long can a romantic day keep the spark alive? According to Dr. John Gottman, […]

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Owning our story can be hard but not nearly as difficult as spending our lives running from it. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.

The good life is a process, not a state of being. It is a direction, not a destination.

I want you to get excited about who you are, what you are, what you have, and what can still be for you. I want to inspire you to see that you can go fare beyond where you are right now.