Can an Unhealthy Relationship Become Healthy?
How to have a healthy relationship Is there hope for change if you’re in an unhealthy relationship? You may be at the end of your rope. You’ve tried talking things out with your partner, reading self-help books on relationships, and even attending counselling, but only to get the same result…the status quo. Most people try […]
Anxious Attachment in Romantic Relationships
Recognizing and Overcoming Hypersensitivity Has anyone ever told you that you’re too sensitive? Or that you overthink things? Do you second guess your interactions with others, and afterwards, replay the scene over and over again with different versions of what you could have done differently? Do you overexplain to make sure people don’t misunderstand you […]
The Impact of Neglect on Your Adult Relationships
How Childhood Emotional Neglect Influences Adult Attachment Styles Were you abused in childhood and don’t even know it? Most of us are aware of physical abuse, sexual abuse, and even verbal abuse. But the most “neglected” type of abuse is emotional neglect. It is defined as a relationship pattern in which a child’s emotional needs […]
