4 Ways to Actively Listen…Like A Therapist!
Written By: Isabel Bleim, MCP, Registered Clinical Counsellor Active listening is the first lesson that all therapists learn. It cultivates a relationship of safety, trust, and care. In your everyday life, knowing how to actively listen can deepen your connection with loved ones. Can you think of people who you like but don’t feel comfortable […]
How To Cope with the Winter Blues?
Written By: Leah Liu, MCP, Registered Clinical Counsellor How’s your autumn been so far? Although the warm weather and the sun have stayed with us much longer this year, the days are nevertheless, getting shorter and shorter, and the darkness and cold are coming! Are you ready for winter? It is common for some of […]
